Do you ever get out of bed in the morning, and just feel FAT, or just feel "THIN"?
I can tell what the scale will say as soon as my feet hit the floor. Some mornings, I just feel lighter, and I have a pretty good idea that the scale will reward me. And some days, I just know that this isn't the day to look (which is exactly why I should).
I am trying to see if there is a pattern related to what I ate the day before. If I eat better, do I have a thin day? In theory, I should. Basically, I am trying to build the momentum I need to keep going. See....if you don't have dessert, and had a nice salad....you get nice numbers!
Does anyone else experience this?