I was surprised and thrilled this morning when I weighed myself! I lost 2.6 lbs this week....making a total of 5.4 lbs in 3 weeks. YIPPEE!!!!
(Men....if you are out there....look away)
I have been bloated and dealing with "feminine" issues for the past 4 days, and was sure that the scale would show a minimal loss. I was hoping that next week I would see a drop since all of that feminine stuff would be over and done.
So I was thrilled to see a nice number. And so far, all I have done is cut back dessert, tried to cut back on portions, and make some better choices overall. I don't think that is all that needs to be done, but it makes the momentum ball start rolling.
I am already thinking about my August goal.....debating between drinking more water, or eating breakfast every day. Any thoughts?