when you aren't as careful as you should be! I gained 0.4 lbs.
I was really hoping that all the activity I have had in the past few days (cleaning) would counterbalance some of the mis-steps. But alas....nope. I had dessert THREE nights in a row (not alot, but I did have dessert). We had Brats for dinner over the weekend. And I ended up eating grinders (turkey) twice this week.
Lots of carbs. Lots of fat. And here we are.
New week....back up on the wagon.