I didn't update last week because I was embarrassed. I had gained again. I am not sure what happened, but the scale showed a gain, and I just didn't want to share.
I took this week to make sure my portions were in control, I wasn't eating excess crud, and attempting to drink more water. So now my weight is back down, and hopefully we will continue that trend.
My water intake is low. I am averaging 30 oz a day, vs 48. I drink coffee, milk, an occasional soda. But I am just not drinking enough plain water. So I need to step up my game there.
Exercise...still non-existant. I would like to add in a walk each day with the kids. I know it won't be as vigorous as if I went alone, but at least it is something. Maybe after camp, when we get home. And then after school.
And there it is....a boring update.